Bloating
Posted on February 8th, 2009 by dave01
What is bloating?
Bloating is when your abdomen feels swollen; it is usually caused by wind or fluid retention. It’s often part of irritable bowel syndrome.
Constipation, heartburn, wind are some of the symptoms notices during bloating.
Cheese (lactose intolerance) is a possible trigger to instantiate bloating.
Teas, chamomile, fennel boiled for minimum of 10-15 minutes is the herbal treatment for bloating.
- One can follow some of the mentioned home remedies for bloating:
- Take a glass of milk, heat it to make it warm, then add half teaspoon of cinnamon. Stir it and drink it.
- Yoghurt can be taken in while having food, this may help stomach settle down.
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Filed in Symptoms by dave01
